RISE by Kripalu program

Free for NYSUT Members

The RISE by Kripalu program is a transformative professional development opportunity designed to enhance clarity, resilience, situational awareness, decision-making, and work/life balance through mindfulness techniques. This evidence-based program is grounded in the science of mindfulness, resilience, yoga, and positive psychology.

RISE is not a yoga class, and there are no barriers to entry. It provides tools and strategies that can be used anytime, anywhere, in both personal and professional settings. Participants will gain practical techniques to share with students, colleagues, and families.

Program Highlights:

  • 3 live Virtual (Zoom), sessions
  • Each session is 2 hours
  • Earn up to 6 hours of CTLE credit (2 CTLE hours per completed session)

Course Dates and Times:

  • Session 1: 6/9/25 4:15 PM - 6:15 PM
  • Session 2: 6/16/25 4:15 PM - 6:15 PM
  • Session 3: 6/23/25 4:15 PM - 6:15 PM

Location:
Statewide (Zoom)

Important Information:

  • Space is limited, so early registration is recommended.

Program Highlights:

  • 2 live Virtual (Zoom), sessions
  • Each session is 3 hours
  • Earn up to 6 hours of CTLE credit (3 CTLE hours per completed session)

Course Dates and Times:

  • Session 1: 7/1/25 9:00 AM - 12:00 PM
  • Session 2: 7/3/25 9:00 AM - 12:00 PM

Location:
Statewide (Zoom)

Important Information:

  • Space is limited, so early registration is recommended.

Join us for this empowering program to develop skills that will positively impact your professional and personal life.


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